• Dhaka
  • 28 March, 2024

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How to protect your baby in winter


Newsofdhaka24.com ; Published: Tuesday, 01 March, 2022, 01:08 AM
baby
protect your baby in winter.

Sanjida Akhter Esha.

In winter, young and old are more susceptible to colds or flu..

This cold can lead to more serious illnesses in your baby. According to experts, a child can get the flu 6 to 7 times a year. So to protect your baby, you need to eat more fruits and vegetables that are available in winter..

Here are some steps to boost your baby's immunity:.

Fruits and vegetables:.

In our country, there is a lot more fruit and vegetables in winter than in other seasons. So keep carrots, oranges, nuts and carotene rich foods in your baby's daily list. In winter, feed the child any seasonal fruit every day..


* Exercise.

Get your child used to exercise when you are exercising. Ranjit Chandra, PDA Trick Immunology at Memorial University of Newfoundland, says regular exercise plays an important role in the movement of body cells..

* During sleep.

Give your baby a little more sleep during the winter. Studies have shown that lack of sleep reduces the number of natural killer cells in the body and increases the risk of infection..


Also try to wake up quickly from sleep in the morning. Try to do your own thing with yourself. If you move a little, your body will be better. Never put pressure on the baby..

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Newsofdhaka24.com / Sanjida Akter

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